Drink This Not That!: The No-Diet Weight Loss Solution. David Zinczenko, Matt Goulding

Drink This Not That!: The No-Diet Weight Loss Solution



Download Drink This Not That!: The No-Diet Weight Loss Solution



Drink This Not That!: The No-Diet Weight Loss Solution David Zinczenko, Matt Goulding ebook
Publisher: Rodale Press, Inc.
Page: 336
ISBN: 9781605295398

The fastest way to lose weight isn’t on the treadmill. And it’s not by counting calories, either. Believe it or not, the easiest, fastest, and longest lasting way to lose weight doesn’t even involve watching your food intake: It’s all about watching what you drink. See, if you’re like the average American, today you will drink about 450 calories. That’s a quarter of the calories you’re supposed to eat in an entire day—and then, of course, you’ll eat plenty of calories, too! But now there’s Drink This, Not That!, the breakthrough new book from the editors of Eat This, Not That! New research reveals that ...

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